HupHup
Latest Research: Prediction of functional threshold
Eanna and team from Trinity College Dublin have been investigating functional threshold power once more. Their paper, published in the...
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HupHup
- Nov 22, 2020
- 2 min
Strength for more
S&C can have a beneficial impact on endurance performance for all athletes whether the goal is to to make the finish line or make the...
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HupHup
- Apr 5, 2020
- 3 min
Indoors and Zwifting
We have always used indoor sessions for our cyclists and triathletes, all through the winter and during race season. They enable very...
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HupHup
- Nov 13, 2019
- 1 min
Is the FTP test reliable ?
Is the FTP Test a Reliable, Reproducible and Functional Assessment Tool in Highly-Trained Athletes? Eanna and his colleagues...
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HupHup
- Sep 23, 2019
- 3 min
Top 10 Reasons for a Swim Analysis
1. You have never seen yourself swim: It's incredibly difficult to make changes having never actually seen yourself in action. 9/10 what...
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HupHup
- Jun 17, 2018
- 2 min
Kim : IM 70.3 Staffordshire
Kim Hickey age-group champion 2018 Ironman 70.3 Staffordhsire 8 Weeks Out There was an emphasis on increasing strength and endurance in...
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HupHup
- Apr 25, 2018
- 2 min
My HUPHUP : Brian
Job: Cloud Sales Solution Specialist, Salesforce UKI Swimmer: Age 5 - 21 Cyclist: Age 21-26 (FBD Milk Ras 2003, and 2004) Triathlete: 6...
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HupHup
- Mar 20, 2018
- 3 min
Aileen Reid: Notes to my younger self
Insights from two time Olympian Aileen Reid about her early race experiences, and what perhaps she might have done differently. "If I...
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HupHup
- Feb 22, 2018
- 2 min
The Ras Top 10 Tips
Timmy Barry, Anthony Doyle, Bryan Keane, Brian Harris . . 22 experiences between them, here are their top tips for riding The RAS . . 87...
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HupHup
- Feb 13, 2018
- 1 min
My HUPHUP: Orla
Orla Medical Doctor Years in triathlon: 2 Club: Wicklow Triathlon club All that we are is the result of what we think; the mind is...
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HupHup
- Jan 23, 2018
- 2 min
Running: Short Hills
From Lydiard to Canova, Wilson, Hudson and Jones, hills and specifically short hill sprints are part of many coaching philosophies,...
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HupHup
- Jan 10, 2018
- 2 min
Is The FTP Test Dead ?
'Is the FTP test dead' ? We have been asked this question very recently by a few of our cyclists, and quite simply the distinguishing...
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HupHup
- Dec 28, 2017
- 1 min
Swimming - for Triathletes
Swimming - the sport that many athletes see the least progression for the time they put in! Why is that? Things we notice: Many...
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HupHup
- Dec 26, 2017
- 1 min
The name
HupHup. What does it mean ? It's your inner voice that resists hitting snooze on a cold winters morning. 3, 2, 1 > It's the coach on deck...
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