Train for the demands of competition

Whoever you are 

Wherever you want to go

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We coach and advise athletes (in person and online) of all ability, both locally and internationally, from our base in Dublin (Ireland)

 

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2022

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70.3 World Championship silver medal and second overall (AG)

Irish Senior Women's Olympic Distance Champion

Irish Junior elite men, gold and bronze 

Irish Junior elite female, gold and silver

Youth Series National Championsp

Youth Series Gold and Silver overall series winners

Challenge Riccione 5th Pro

70.3 Marbella Gold AG woman 

16 Triathlon Ireland National Series podiums

70.3 Cork 2nd overall and gold 35-39AG

2x Ironman Kona competitors 

National Duathlon silver (senior men)

National Duathlon Junior Women Gold and Silver

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2021

World Cup Lisbon  silver medal 

World Triathlon Series 10th

Tokyo Olympic Games 23rd

Irish Middle Distance Champion (men)

70.3 Poland 3rd Pro

Hardman Ireland wins

National Series 

National Junior and Youth Aquathon Champions (men)

National Junior Gold and Bronze (men)

8 Triathlon ireland National series podiums  

Ras na mban 

5 first time Ironmen and Women

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2020

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2020 started with a big team camp in Spain and then Covid hit. Tokyo Olympics was postponed. Lock down. Zwift leagues and time trails within your 5k radius, one of our pro's ran on a balcony in Spain! Some duathlons, some aquathon and Hardman Ireland wins. Womens Connaught TT Champions. Carolyn Hayes went second in Shandrani African cup and 19th in Karlovary World Cup. 

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2019

 

 

2019 HupHup highlights included performances both home and abroad :

 

Irish Senior Male and Female National Olympic Distance Champion

Irish Senior Male and Female Long Distance Champion

Irish International Athlete of the Year (Triathlon)

1x ITU World Cup Silver Medal

4x ITU Premium Cup Podiums

Triathlon and Cycling European and World Elite Championship representatives

Irish Senior Elite Sprint Champion (Triathlon)

Number 1 Female Cycling Ireland Rankings 2019

Kona 2019 

3 Irish Natioanl Team Riders (cycling) 

Triathlon Ireland National Series Female Winner

6 Ironman AG podiums, 4 Winners

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2018

2 ITU Cup podiums
5 Irish National Team members
Both Female and Male senior Elite Triathlon Champions
Triathlon Ireland Super Series Male Winner
Triathlon Ireland Cat2 Series Female Winner
European Junior Female Championships
5 AG Ironman 70.3 Podiums
ITU AG European Duathlon Podium
World Junior Cyclocross Championships
World Junior Road Race Championships
Junior Tour of Wales Podiums
Female National Series RR Champion
Irish Cycling Senior Female selections: Road
15+ National level A1 Road Victories
Irish Athletics Vest for XC
5km Masters Open Water Swimming Champion
European Masters Open Water Swimming Championships
1x The Channell Crossing